Pick your days
Monday, Wednesday, Saturday? You set the rhythm and a target duration. Workomp plans two weeks ahead and nudges you in the evening when a session is about to slip.
Workout motivation app · iPhone
A mascot that grows with every workout you honour. And shows it when you let it down.
Workomp turns your consistency into a mascot that evolves, dresses up and lives on your home screen. No cheating: it only counts the sessions you actually did.
Free on iPhone · no ads · Premium €4.99/month, cancel anytime
How it works
Three moves to keep your workout routine.
Train, then check in
Duration, intensity, calories if you like. Add your exercises and sets: personal records are detected automatically. You can also start a session and fill it in as you go.
Watch it grow
XP, levels, ten growth stages, coins to spend on hats, glasses and wings. And a streak that climbs as long as you keep your appointments.
Motivation
Four health states. One judge: your calendar.
It's radiant when you're on a roll, tired when you drop off. Exactly what a real coach does, minus the lecture.
Life happens? A streak freeze covers a missed day. And when things really get in the way, Premium repairs your streak up to twice a month and puts your mascot on holiday for 14 days a year.
Evolution
From seed to champion, in ten stages.
Level 562 / 100 XP
Streak🔥 12 in a row
Coins🪙 340
Tomorrow · Strength
45 minUpcoming
45 minUpcoming
Training log
Sessions, exercises and records. Nothing that distracts.
Weekly plan as a calendar — your days, your durations, sessions can be moved within the week.
Session as you go — start, add exercises between sets, finish whenever you want.
109 exercises + your own — weight, reps, distance, duration. Records detected automatically.
Honest stats — minutes, volume, calories, progress per exercise over 8 weeks (26 with Premium).
Offline — check in at the gym without signal, it syncs later.
Five languages — English, French, German, Spanish, Italian.
iPhone widgets
It lives on your home screen.
Level, streak and next session without opening the app. One tap to start a new session.
FAQ
What people ask us.
Is Workomp free?
Yes. The plan, sessions, exercises, records, streak and widgets are free, with no ads. Premium (€4.99 per month, cancel anytime) adds bonuses: boosted XP and coins, streak repair, holiday pause, exclusive colours, several mascots and a longer history.
What happens if I miss a session?
You have until the next day to check it in late. After that the session is missed: the streak stops, unless a streak freeze covers it. Two missed sessions in two weeks make the mascot tired; ten days without a session leave it neglected. It gets back in shape as soon as you resume.
Can I cheat by logging fake sessions?
An unplanned session earns less XP and does not feed the streak: only planned, honoured sessions make the streak climb. The point is being honest with yourself, not collecting points.
Is my data private?
Workomp only stores what runs the app: account, plan, sessions and exercises. Your email address is encrypted in the database, nothing is sold or used for advertising, and you can delete your account in one tap from your profile.
Which devices does Workomp run on?
On iPhone, with small, medium and large home-screen widgets. The app is available in English, French, German, Spanish and Italian.
When is your next session?
Free, no ads, no data resale. Delete your account in one tap.